Your brain shrinks with every pound of bellyfat you gain.
And what’s more, did you know that a quick way to know if your brain is healthy is to look at your skin?
A study of over 8,000 people revealed that saggy skin and eye bags are a direct reflection of the condition of your brain.
Don’t worry, it turns out that most brain issues are completely reversible with simple dietary changes.
Where did I learn this?
I learned this (and so much more) from Dr. Charles Livingston D.C.
Here is some other information I learned from Dr. Charles ...
1. There is a nutrient that costs just pennies a day which can prevent and reverse most diseases we have… and almost all of us are deficient.
2. There is a simple device you hold in the palm of your hand that gets better results than dangerous blood pressure medications. And get this, this information was published in the Harvard Newsletter.
3. That stretching is actually BAD for you. Once you hear it you will be convinced as well… there is a whole new way we should all be moving.
4. In what seems like science fiction, some of the choices you make can actually damage the DNA of your offspring. (And there are certain foods that can undo this damage).
Now these are just a couple of things I learned.
And the best part is that all the information is evidence based.
This is not woo woo, it is all real.
So here is the situation, you can head over and watch Dr. Charles video right now just by clicking the link below.
If you have any health concerns or just know you could make your health even better, then you owe it to yourself. I think
it is a no brainer.